Is it safe to take magnesium glycinate every single night for chronic insomnia, or should I take breaks from it periodically?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is it safe to take magnesium glycinate every single night for chronic insomnia, or should I take breaks from it periodically?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
NIH Office Dietary Supplements magnesium fact sheet supplemental upper limit kidney interactions 350 mg adults Google ↗
NCCIH magnesium insomnia evidence sleep disorders magnesium supplement safety Google ↗
- In the News: Magnesium Supplements for Sleep Disorders · nccih.nih.gov
- Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis · pubmed.ncbi.nlm.nih.gov
- NIH magnesium safety guide · ods.od.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
NIH Office Dietary Supplements magnesium fact sheet supplemental upper limit kidney interactions 350 mg adults OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NCCIH magnesium insomnia evidence sleep disorders magnesium supplement safety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |