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Are popular natural cholesterol lowering supplements like red yeast rice worth the money according to recent studies

ChatGPTgpt-63 queries11/1/2026
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The searches the AI actually ran for this prompt.

SEED QUERY
Are popular natural cholesterol lowering supplements like red yeast rice worth the money according to recent studies
3 real searches · 1 real-search pass
2024 2025 2026 systematic review natural supplements LDL cholesterol red yeast rice psyllium plant sterols berberine evidenceGoogle ↗
OBSERVED
red yeast rice NCCIH monacolin K variability citrinin safety statin interactions 2025Google ↗
OBSERVED
American Heart Association dietary supplements cholesterol red yeast rice plant sterols psyllium guideline evidenceGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 3 queries…

Searches and sources

ChatGPT3 real searches · gpt-6
2024 2025 2026 systematic review natural supplements LDL cholesterol red yeast rice psyllium plant sterols berberine evidence Google ↗
red yeast rice NCCIH monacolin K variability citrinin safety statin interactions 2025 Google ↗
American Heart Association dietary supplements cholesterol red yeast rice plant sterols psyllium guideline evidence Google ↗
  1. Scientific Opinion on additional scientific data related to the safety of monacolins from red yeast rice submitted pursuant to Article 8(4) of Regulation (<fc>EC</fc>) No 1925/2006 - - 2025 - EFSA Journal · efsa.onlinelibrary.wiley.com
  2. Scientific Opinion on additional scientific data related to the safety of monacolins from red yeast rice submitted pursuant to Article 8(4) of Regulation (EC) No 1925/2006 · pubmed.ncbi.nlm.nih.gov
  3. Red Yeast Rice · nccih.nih.gov
  4. Psyllium supplementation and lipid profiles: systematic review and dose-response meta-analysis of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
  5. 2025 Focused Update of the 2019 ESC/EAS Guidelines for the management of dyslipidaemias | European Heart Journal · academic.oup.com
  6. Efficacy of phytosterols for reduction of cardiometabolic risk factors: An umbrella review of systematic reviews and meta-analyses and updated dose-response meta-analyses of randomized trials · pubmed.ncbi.nlm.nih.gov
  7. 8 Tips: High Cholesterol and Dietary Supplements · nccih.nih.gov
  8. Cholesterol-lowering supplements may be helpful · mayoclinic.org
  9. 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines · ahajournals.org
  10. Dietary supplements: clinical cholesterol-lowering efficacy and potential mechanisms of action · pubmed.ncbi.nlm.nih.gov
  11. Comparative Effects of Low-Dose Rosuvastatin, Placebo, and Dietary Supplements on Lipids and Inflammatory Biomarkers · jacc.org
  12. Prevention and Treatment of High Cholesterol (Hyperlipidemia) · heart.org
  13. 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines · jacc.org
  14. Comparative Effects of Low-Dose Rosuvastatin, Placebo, and Dietary Supplements on Lipids and Inflammatory Biomarkers · pubmed.ncbi.nlm.nih.gov
  15. 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines · doi.org

Queries

3 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
2024 2025 2026 systematic review natural supplements LDL cholesterol red yeast rice psyllium plant sterols berberine evidence
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
red yeast rice NCCIH monacolin K variability citrinin safety statin interactions 2025
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
American Heart Association dietary supplements cholesterol red yeast rice plant sterols psyllium guideline evidence
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1