How many energy gels should a master runner consume per hour during a half marathon to avoid stomach cramps?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
How many energy gels should a master runner consume per hour during a half marathon to avoid stomach cramps?
2 real searches · 1 real-search pass
sports nutrition half marathon carbohydrate intake 30-60 g per hour gels gastrointestinal distress hydration consensus masters runnersGoogle ↗
OBSERVEDReason
World Athletics consensus statement dietary carbohydrate intake endurance exercise 30-60 g per hour gastrointestinal symptoms gels waterGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
sports nutrition half marathon carbohydrate intake 30-60 g per hour gels gastrointestinal distress hydration consensus masters runners Google ↗
World Athletics consensus statement dietary carbohydrate intake endurance exercise 30-60 g per hour gastrointestinal symptoms gels water Google ↗
- International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics · worldathletics.org
- Sports gels · ausport.gov.au
- Nutrition and Supplement Update for the Endurance Athlete: Review and Recommendations · pmc.ncbi.nlm.nih.gov
- International Society of Sports Nutrition position stand: Nutrient timing | Journal of the International Society of Sports Nutrition · springerlink.fh-diploma.de
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
sports nutrition half marathon carbohydrate intake 30-60 g per hour gels gastrointestinal distress hydration consensus masters runners OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
World Athletics consensus statement dietary carbohydrate intake endurance exercise 30-60 g per hour gastrointestinal symptoms gels water OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |