Evaluate organic tempeh versus extra-firm tofu regarding fermentation benefits and bioavailability of iron for a female endurance runner avoiding red meat
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Evaluate organic tempeh versus extra-firm tofu regarding fermentation benefits and bioavailability of iron for a female endurance runner avoiding red meat
3 real searches · 1 real-search pass
tempeh fermentation phytate reduction iron bioavailability human nutrition study tofu iron content comparisonGoogle ↗
OBSERVED
NIH iron fact sheet vegetarian athletes female endurance runners iron absorption vitamin C nonhemeGoogle ↗
OBSERVED
USDA FoodData Central tempeh iron firm tofu iron per 100gGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
tempeh fermentation phytate reduction iron bioavailability human nutrition study tofu iron content comparison Google ↗
NIH iron fact sheet vegetarian athletes female endurance runners iron absorption vitamin C nonheme Google ↗
USDA FoodData Central tempeh iron firm tofu iron per 100g Google ↗
- Effect of processing on the protein digestibility and mineral bioavailability of legumes. · pubmed.ncbi.nlm.nih.gov
- Effect of soybean processing on content and bioaccessibility of folate, vitamin B12 and isoflavones in tofu and tempe · sciencedirect.com
- Comparison of the In Vitro Iron Bioavailability of Tempeh Made with Tenebrio molitor to Beef and Plant-Based Meat Alternatives · pmc.ncbi.nlm.nih.gov
- Iron · ods.od.nih.gov
- Iron · ods.od.nih.gov
- Recommendations and Nutritional Considerations for Female Athletes: Health and Performance · pmc.ncbi.nlm.nih.gov
- Iron balance and iron supplementation for the female athlete: A practical approach · pubmed.ncbi.nlm.nih.gov
- Consensus Statements—Optimizing Performance of the Elite Athlete · pmc.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
tempeh fermentation phytate reduction iron bioavailability human nutrition study tofu iron content comparison OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NIH iron fact sheet vegetarian athletes female endurance runners iron absorption vitamin C nonheme OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
USDA FoodData Central tempeh iron firm tofu iron per 100g OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |