What are the fastest proven methods to fall asleep within ten minutes when my mind is racing about payroll and business operations?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What are the fastest proven methods to fall asleep within ten minutes when my mind is racing about payroll and business operations?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
AASM clinical practice guideline behavioral psychological treatments chronic insomnia relaxation therapy stimulus control CBT-I guideline Google ↗
NHLBI healthy sleep tips racing thoughts worry journal insomnia CBT-I stimulus control Google ↗
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Mind and Body Practices for Sleep Disorders: What the Science Says · nccih.nih.gov
- Insomnia - Treatment · nhlbi.nih.gov
- A patient’s guide to understanding Behavioral and Psychological Treatments for Chronic Insomnia Disorder in Adults · aasm.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
AASM clinical practice guideline behavioral psychological treatments chronic insomnia relaxation therapy stimulus control CBT-I guideline OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 | |
NHLBI healthy sleep tips racing thoughts worry journal insomnia CBT-I stimulus control OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |