Can you suggest the best foam roller density for a seventy year old dealing with a painfully tight IT band after gardening?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Can you suggest the best foam roller density for a seventy year old dealing with a painfully tight IT band after gardening?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
foam rolling iliotibial band pain evidence IT band not stretch compressive load physical therapy guidance older adults Google ↗
NHS iliotibial band syndrome foam roller advice pain symptoms when seek medical care Google ↗
- The Iliotibial Band: A Complex Structure with Versatile Functions · pmc.ncbi.nlm.nih.gov
- The Immediate Effects of Foam Rolling and Stretching on Iliotibial Band Stiffness: A Randomized Controlled Trial · pubmed.ncbi.nlm.nih.gov
- Current Clinical Concepts: Synthesizing the Available Evidence for Improved Clinical Outcomes in Iliotibial Band Impingement Syndrome · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
foam rolling iliotibial band pain evidence IT band not stretch compressive load physical therapy guidance older adults OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
NHS iliotibial band syndrome foam roller advice pain symptoms when seek medical care OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |