Real ChatGPT answer · index seedbrKwZFJi3IMcompleteTravel and hospitality · business travelcommercial
What is the most effective evidence based protocol for resetting my circadian rhythm quickly after a red eye flight to London?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What is the most effective evidence based protocol for resetting my circadian rhythm quickly after a red eye flight to London?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 1 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
evidence based jet lag eastward travel timed light exposure melatonin CDC Yellow Book 2026 Google ↗
jet lag disorder treatment light melatonin phase advance eastward travel clinical guideline systematic review Google ↗
- Jet Lag Disorder · cdc.gov
- Jet Lag Disorder - CDC Yellow Book, 2026 edition · ncbi.nlm.nih.gov
- Figure 7.4.1, Jet lag management tips - CDC Yellow Book, 2026 edition · ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence based jet lag eastward travel timed light exposure melatonin CDC Yellow Book 2026 OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
jet lag disorder treatment light melatonin phase advance eastward travel clinical guideline systematic review OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |