Real ChatGPT answer · index seedbD7rREgHyJYcompleteHealth and wellness · supplements and vitaminshowto
I just bought some Nature Made vitamin D3 softgels at the grocery store, but how many milligrams or IU am I supposed to take daily since I work indoors all day
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The searches the AI actually ran for this prompt.
SEED QUERY
I just bought some Nature Made vitamin D3 softgels at the grocery store, but how many milligrams or IU am I supposed to take daily since I work indoors all day
1 real search · 1 real-search pass
NIH Office of Dietary Supplements vitamin D fact sheet adults RDA upper limit 4000 IU 2026Google ↗
OBSERVED
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Searches and sources
ChatGPT1 real searches · gpt-6
NIH Office of Dietary Supplements vitamin D fact sheet adults RDA upper limit 4000 IU 2026 Google ↗
- Vitamin D · ods.od.nih.gov
- Vitamin D: MedlinePlus · medlineplus.gov