How does the Sleepio digital CBT app compare to taking melatonin every night for severe sleep onset insomnia starting today?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
How does the Sleepio digital CBT app compare to taking melatonin every night for severe sleep onset insomnia starting today?
3 real searches · 1 real-search pass
Sleepio digital CBT-I randomized trial effectiveness insomnia evidence official clinical studyGoogle ↗
OBSERVEDConsequence
American Academy of Sleep Medicine guideline melatonin chronic sleep onset insomnia adults CBT-I guidelineGoogle ↗
OBSERVEDInstruction
NCCIH melatonin safety adults long term use insomnia evidenceGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 2 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
Sleepio digital CBT-I randomized trial effectiveness insomnia evidence official clinical study Google ↗
American Academy of Sleep Medicine guideline melatonin chronic sleep onset insomnia adults CBT-I guideline Google ↗
NCCIH melatonin safety adults long term use insomnia evidence Google ↗
- JMIR Mental Health - The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · mental.jmir.org
- The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · pmc.ncbi.nlm.nih.gov
- Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline · pmc.ncbi.nlm.nih.gov
- Sleep Disorders and Complementary Health Approaches: Usefulness and Safety · nccih.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Sleepio digital CBT-I randomized trial effectiveness insomnia evidence official clinical study OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
American Academy of Sleep Medicine guideline melatonin chronic sleep onset insomnia adults CBT-I guideline OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 | |
NCCIH melatonin safety adults long term use insomnia evidence OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |