Can CBTi therapy be done entirely through a smartphone app now and do those programs actually work for severe insomnia?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Can CBTi therapy be done entirely through a smartphone app now and do those programs actually work for severe insomnia?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
digital CBT-I app severe insomnia efficacy randomized trial severe insomnia guideline 2025 AASM Google ↗
NICE digital CBT-I app insomnia severe insomnia clinical guidance Sleepio FDA prescription digital therapeutic Google ↗
- Insomnia - Treatment · nhlbi.nih.gov
- Insomnia · health.nih.gov
- Systematic review and meta-analysis on fully automated digital cognitive behavioral therapy for insomnia · nature.com
- The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial. · pubmed.ncbi.nlm.nih.gov
- The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians · doi.org
- Combination Treatment for Chronic Insomnia Disorder in Adults: An American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment. · aasm.org
- Sleepio website · sleepio.com
- FDA clearance information · accessdata.fda.gov
- Effect of a Web-Based Cognitive Behavior Therapy for Insomnia Intervention With 1-Year Follow-up: A Randomized Clinical Trial | Sleep Medicine | JAMA Psychiatry · jamanetwork.com
- SHUTi website · shuti.me
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
digital CBT-I app severe insomnia efficacy randomized trial severe insomnia guideline 2025 AASM OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NICE digital CBT-I app insomnia severe insomnia clinical guidance Sleepio FDA prescription digital therapeutic OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |