Real ChatGPT answer · index seedZx6B23mbUEIcompleteFood and restaurants · healthy eatinginformational
My fat loss has completely stalled despite strict tracking, so what specific dietary tweaks involving resistant starches or fiber intake can restart my metabolism?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
My fat loss has completely stalled despite strict tracking, so what specific dietary tweaks involving resistant starches or fiber intake can restart my metabolism?
1 real search · 1 real-search pass
resistant starch dietary fiber weight loss randomized trial systematic review metabolic rate obesity fiber recommendations NIHGoogle ↗
OBSERVEDConsequence
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
resistant starch dietary fiber weight loss randomized trial systematic review metabolic rate obesity fiber recommendations NIH Google ↗
- Effect of viscous fiber supplementation on obesity indicators in individuals consuming calorie-restricted diets: a systematic review and meta-analysis of randomized controlled trials. · pubmed.ncbi.nlm.nih.gov
- Can dietary viscous fiber affect body weight independently of an energy-restrictive diet? A systematic review and meta-analysis of randomized controlled trials · ajcn.nutrition.org
- Impact of dietary intake of resistant starch on obesity and associated metabolic profiles in human: a systematic review of the literature. · pubmed.ncbi.nlm.nih.gov