My erratic travel schedule as a startup CEO has totally ruined my circadian rhythm disruption recovery, so is melatonin or light therapy better for resetting my biological clock quickly?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
My erratic travel schedule as a startup CEO has totally ruined my circadian rhythm disruption recovery, so is melatonin or light therapy better for resetting my biological clock quickly?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
CDC Yellow Book 2026 jet lag disorder melatonin light exposure timing circadian Google ↗
AASM clinical practice guideline intrinsic circadian rhythm sleep wake disorders light melatonin jet lag evidence Google ↗
- Jet Lag Disorder · cdc.gov
- Jet Lag Disorder · cdc.gov
- Jet lag disorder - Diagnosis and treatment · mayoclinic.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
CDC Yellow Book 2026 jet lag disorder melatonin light exposure timing circadian OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
AASM clinical practice guideline intrinsic circadian rhythm sleep wake disorders light melatonin jet lag evidence OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |