What is the proper formula to set my custom macro goals in MyFitnessPal if my primary objective right now is lean muscle gain while maintaining my current body weight?
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The searches the AI actually ran for this prompt.
SEED QUERY
What is the proper formula to set my custom macro goals in MyFitnessPal if my primary objective right now is lean muscle gain while maintaining my current body weight?
1 real search · 1 real-search pass
evidence-based protein intake resistance training muscle gain 1.6 2.2 g kg position stand ISSN energy maintenance body recompositionGoogle ↗
OBSERVED
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Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 1 queries…
Searches and sources
ChatGPT1 real searches · gpt-6
evidence-based protein intake resistance training muscle gain 1.6 2.2 g kg position stand ISSN energy maintenance body recomposition Google ↗