What mindfulness practices and breathing exercises are clinically proven to reduce the physiological symptoms of acute postpartum anxiety?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What mindfulness practices and breathing exercises are clinically proven to reduce the physiological symptoms of acute postpartum anxiety?
7 real searches · 1 real-search pass
postpartum anxiety mindfulness breathing randomized controlled trial systematic review physiological symptoms heart rate cortisolGoogle ↗
OBSERVEDReason
perinatal postpartum mindfulness intervention anxiety systematic review breathing relaxation trialGoogle ↗
OBSERVEDReason
slow breathing anxiety heart rate variability randomized trial systematic review diaphragmatic breathingGoogle ↗
OBSERVEDReason
ACOG postpartum anxiety symptoms treatment urgent postpartum mental health guidanceGoogle ↗
OBSERVEDConsequence
clinical trials postpartum anxiety mindfulness breathing relaxation intervention systematic review postpartum women anxiety physiological symptomsGoogle ↗
OBSERVEDReason
ACOG postpartum anxiety treatment breathing mindfulness perinatal mental health evidence guidelineGoogle ↗
OBSERVEDReason
slow breathing randomized trial heart rate variability anxiety diaphragmatic breathing evidence systematic reviewGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (7)
Classes come from the query-classifier (a local Laya model). 6 of 7 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT7 real searches · gpt-6
postpartum anxiety mindfulness breathing randomized controlled trial systematic review physiological symptoms heart rate cortisol Google ↗
perinatal postpartum mindfulness intervention anxiety systematic review breathing relaxation trial Google ↗
slow breathing anxiety heart rate variability randomized trial systematic review diaphragmatic breathing Google ↗
ACOG postpartum anxiety symptoms treatment urgent postpartum mental health guidance Google ↗
clinical trials postpartum anxiety mindfulness breathing relaxation intervention systematic review postpartum women anxiety physiological symptoms Google ↗
ACOG postpartum anxiety treatment breathing mindfulness perinatal mental health evidence guideline Google ↗
slow breathing randomized trial heart rate variability anxiety diaphragmatic breathing evidence systematic review Google ↗
- Respiratory therapy for the treatment of anxiety: Meta-analytic review and regression · pubmed.ncbi.nlm.nih.gov
- Canadian Network for Mood and Anxiety Treatments 2024 Clinical Practice Guideline for the Management of Perinatal Mood, Anxiety, and Related Disorders: Guide de pratique 2024 du Canadian Network for Mood and Anxiety Treatments pour le traitement des troubles de l'humeur, des troubles anxieux et des troubles connexes périnatals - Simone N. Vigod, Benicio N. Frey, Crystal T. Clark, Sophie Grigoriadis, Lucy C. Barker, Hilary K. Brown, Jaime Charlebois, Cindy-Lee Dennis, Nichole Fairbrother, Sheryl · doi.org
- The effectiveness of psychological interventions for anxiety in the perinatal period: A systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- Feasibility of a mindfulness-based cognitive therapy group intervention as an adjunctive treatment for postpartum depression and anxiety · pubmed.ncbi.nlm.nih.gov
- Canadian Network for Mood and Anxiety Treatments 2024 Clinical Practice Guideline for the Management of Perinatal Mood, Anxiety, and Related Disorders: Guide de pratique 2024 du Canadian Network for Mood and Anxiety Treatments pour le traitement des troubles de l'humeur, des troubles anxieux et des troubles connexes périnatals · pmc.ncbi.nlm.nih.gov
- Mindfulness-Based Intervention for Treatment of Anxiety Disorders During the Postpartum Period: A 4-Week Proof-of-Concept Randomized Controlled Trial Protocol · pubmed.ncbi.nlm.nih.gov
- Postpartum Pain Management · acog.org
- 3 Conditions to Watch for After Childbirth · acog.org
- Treatment and Management of Mental Health Conditions During Pregnancy and Postpartum · acog.org
- Assessment and Treatment of Perinatal Mental Health Conditions · acog.org
Semantic map
Every query placed by meaning (EmbeddingGemma 2, 256-d). Shaded regions are topics, nearby points are near-paraphrases, and a circle's size is how often the query came back.
Colour
SimulatedReal search
Hover a query to see its counterpart · zoom with Ctrl/⌘ + scroll, a pinch, double-click or +
Queries
7 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
postpartum anxiety mindfulness breathing randomized controlled trial systematic review physiological symptoms heart rate cortisol OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
perinatal postpartum mindfulness intervention anxiety systematic review breathing relaxation trial OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
slow breathing anxiety heart rate variability randomized trial systematic review diaphragmatic breathing OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
ACOG postpartum anxiety symptoms treatment urgent postpartum mental health guidance OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
clinical trials postpartum anxiety mindfulness breathing relaxation intervention systematic review postpartum women anxiety physiological symptoms OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
ACOG postpartum anxiety treatment breathing mindfulness perinatal mental health evidence guideline OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
slow breathing randomized trial heart rate variability anxiety diaphragmatic breathing evidence systematic review OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |