Does a stair climber versus treadmill calories burned comparison justify spending extra money on a gym membership when I need the absolute best value for fat loss?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Does a stair climber versus treadmill calories burned comparison justify spending extra money on a gym membership when I need the absolute best value for fat loss?
1 real search · 1 real-search pass
Compendium of Physical Activities treadmill walking incline stair climbing MET values calories exercise fat loss physical activity guidelinesGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
Compendium of Physical Activities treadmill walking incline stair climbing MET values calories exercise fat loss physical activity guidelines Google ↗
- Nutrition and physical activity: An Obesity Medicine Association (OMA) Clinical Practice Statement 2022 · pmc.ncbi.nlm.nih.gov
- Physical activity, cardiorespiratory fitness, and cardiovascular health: A clinical practice statement of the American Society for Preventive Cardiology Part II: Physical activity, cardiorespiratory fitness, minimum and goal intensities for exercise training, prescriptive methods, and special patient populations · pmc.ncbi.nlm.nih.gov
- 2024 Adult Compendium of Physical Activities: A third update of the energy costs of human activities · pmc.ncbi.nlm.nih.gov
- 2024 Adult Compendium of Physical Activities: A third update of the energy costs of human activities · pmc.ncbi.nlm.nih.gov