Real ChatGPT answer · index seedXHaaQtLXx5gcompleteHealth and wellness · nutrition and dietsinformational

What does the latest research say about time-restricted eating versus caloric restriction for metabolic health among people working rotating night shifts?

ChatGPTgpt-64 queries11/1/2026
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The searches the AI actually ran for this prompt.

SEED QUERY
What does the latest research say about time-restricted eating versus caloric restriction for metabolic health among people working rotating night shifts?
4 real searches · 1 real-search pass
2026 research time-restricted eating caloric restriction rotating night shift workers metabolic health randomized trialGoogle ↗
OBSERVED
night shift workers time restricted eating randomized clinical trial glucose metabolism circadian eating 2024 2025Google ↗
OBSERVED
shift workers caloric restriction time restricted feeding metabolic health systematic review 2025Google ↗
OBSERVED
nighttime eating circadian misalignment glucose tolerance meal timing shift workers intervention trialGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 4 queries…

Searches and sources

ChatGPT4 real searches · gpt-6
2026 research time-restricted eating caloric restriction rotating night shift workers metabolic health randomized trial Google ↗
night shift workers time restricted eating randomized clinical trial glucose metabolism circadian eating 2024 2025 Google ↗
shift workers caloric restriction time restricted feeding metabolic health systematic review 2025 Google ↗
nighttime eating circadian misalignment glucose tolerance meal timing shift workers intervention trial Google ↗
  1. Intermittent fasting for weight loss in night shift workers: a three-arm, superiority randomised clinical trial · pmc.ncbi.nlm.nih.gov
  2. Fasting as an intervention to alter the impact of simulated night-shift work on glucose metabolism in healthy adults: a cluster randomised controlled trial · pmc.ncbi.nlm.nih.gov
  3. Fasting as an intervention to alter the impact of simulated night-shift work on glucose metabolism in healthy adults: a cluster randomised controlled trial | Diabetologia · link.springer.com
  4. A personalized nutrition intervention advances meal timing and is associated with reduced postprandial lipid and inflammatory responses in night shift workers · pubmed.ncbi.nlm.nih.gov
  5. The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers' Glucose Metabolism: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov
  6. Cardiometabolic status among shift workers under meal time regulation: A systematic review of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
  7. Weight loss maintenance one year after modified intermittent fasting in circadian-disrupted night shift workers: longer-term secondary outcomes from the SWIFt randomised clinical trial · nature.com
  8. Frontiers | Long-term night shift work and cardiometabolic health in healthcare workers: a review of mechanisms and precision intervention strategies · frontiersin.org
  9. Understanding Chrononutrition for Managing Shift Workers' Health: A Narrative Review and Future Directions. · pubmed.ncbi.nlm.nih.gov

Queries

4 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
2026 research time-restricted eating caloric restriction rotating night shift workers metabolic health randomized trial
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
night shift workers time restricted eating randomized clinical trial glucose metabolism circadian eating 2024 2025
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
shift workers caloric restriction time restricted feeding metabolic health systematic review 2025
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
nighttime eating circadian misalignment glucose tolerance meal timing shift workers intervention trial
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1