Why does my Apple Watch sleep score drop every time I have a glass of wine with dinner?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Why does my Apple Watch sleep score drop every time I have a glass of wine with dinner?
4 real searches · 1 real-search pass
one glass of wine alcohol effects sleep heart rate variability REM sleep study authoritative sourceGoogle ↗
OBSERVEDConsequence
Apple Watch sleep score metrics alcohol sleep stages heart rate variability official AppleGoogle ↗
OBSERVEDOther / navigational
alcohol evening consumption effects sleep heart rate variability REM sleep study wearable Apple Watch sleep trackingGoogle ↗
OBSERVEDConsequence
Apple Watch sleep score factors sleep duration awakenings heart rate variability alcohol sleepGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (4)
Classes come from the query-classifier (a local Laya model). 3 of 4 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT4 real searches · gpt-6
one glass of wine alcohol effects sleep heart rate variability REM sleep study authoritative source Google ↗
Apple Watch sleep score metrics alcohol sleep stages heart rate variability official Apple Google ↗
alcohol evening consumption effects sleep heart rate variability REM sleep study wearable Apple Watch sleep tracking Google ↗
Apple Watch sleep score factors sleep duration awakenings heart rate variability alcohol sleep Google ↗
- Real-world effects of alcohol on heart rate, sleep, and physical activity by age and sex · pubmed.ncbi.nlm.nih.gov
- Altered sleep architecture following consecutive nights of presleep alcohol | SLEEP · academic.oup.com
- Alcohol before bed · health.harvard.edu
- Apple Health · apple.com
- View your sleep score on Apple Watch · fd.xuwubk.eu.org
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
one glass of wine alcohol effects sleep heart rate variability REM sleep study authoritative source OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
Apple Watch sleep score metrics alcohol sleep stages heart rate variability official Apple OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 | |
alcohol evening consumption effects sleep heart rate variability REM sleep study wearable Apple Watch sleep tracking OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
Apple Watch sleep score factors sleep duration awakenings heart rate variability alcohol sleep OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |