Can you suggest caffeine-free herbal tea selections that offer adaptogenic benefits to help lower evening cortisol levels without causing drowsiness during my commute?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Can you suggest caffeine-free herbal tea selections that offer adaptogenic benefits to help lower evening cortisol levels without causing drowsiness during my commute?
4 real searches · 1 real-search pass
evidence human studies tulsi holy basil cortisol stress herbal tea adaptogen safetyGoogle ↗
OBSERVEDReason
ashwagandha sedation drowsiness driving safety NIH NCCIH cortisol evidenceGoogle ↗
OBSERVEDReason
rhodiola stress evidence safety stimulant side effects human studiesGoogle ↗
OBSERVEDConsequence
licorice root blood pressure potassium safety herbal teaGoogle ↗
OBSERVEDOther / navigational
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (4)
Classes come from the query-classifier (a local Laya model). 3 of 4 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT4 real searches · gpt-6
evidence human studies tulsi holy basil cortisol stress herbal tea adaptogen safety Google ↗
ashwagandha sedation drowsiness driving safety NIH NCCIH cortisol evidence Google ↗
rhodiola stress evidence safety stimulant side effects human studies Google ↗
licorice root blood pressure potassium safety herbal tea Google ↗
- A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (HolixerTM) on stress, mood, and sleep in adults experiencing stress · pmc.ncbi.nlm.nih.gov
- Rhodiola: Usefulness and Safety · nccih.nih.gov
- Ashwagandha: Usefulness and Safety · nccih.nih.gov
- Ashwagandha: Is it helpful for stress, anxiety, or sleep? · ods.od.nih.gov
- Licorice Root: Usefulness and Safety · nccih.nih.gov
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence human studies tulsi holy basil cortisol stress herbal tea adaptogen safety OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
ashwagandha sedation drowsiness driving safety NIH NCCIH cortisol evidence OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
rhodiola stress evidence safety stimulant side effects human studies OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
licorice root blood pressure potassium safety herbal tea OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 |