Can you compare the Delta Sleep System against standard cognitive behavioral therapy apps to see which one actually helps college students manage chronic insomnia symptoms better during finals week?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Can you compare the Delta Sleep System against standard cognitive behavioral therapy apps to see which one actually helps college students manage chronic insomnia symptoms better during finals week?
3 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
"Delta Sleep System" insomnia evidence study app Google ↗
digital CBT-I college students insomnia randomized trial university students exam stress finals week Google ↗
CBT-I apps chronic insomnia evidence randomized controlled trial college students Google ↗
- Entrapment of Binaural Auditory Beats in Subjects with Symptoms of Insomnia · mdpi.com
- Evaluating a mobile application based intervention for insomnia in college students: a preliminary study · pubmed.ncbi.nlm.nih.gov
- Evaluating a Mobile Application Based Intervention for Insomnia in College Students: A Preliminary Study · pmc.ncbi.nlm.nih.gov
- Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial · pmc.ncbi.nlm.nih.gov
- Journal of Medical Internet Research - Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial · jmir.org
- A pilot randomized controlled trial of the effects of cognitive-behavioral therapy for insomnia on sleep and daytime functioning in college students · pubmed.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- oup.silverchair-cdn.com · academic.oup.com
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
"Delta Sleep System" insomnia evidence study app OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
digital CBT-I college students insomnia randomized trial university students exam stress finals week OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
CBT-I apps chronic insomnia evidence randomized controlled trial college students OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |