Real ChatGPT answer · index seedVdsysKKlF2EcompleteHealth and wellness · supplements and vitaminscommercial
Which adaptogenic herbs currently show the strongest clinical evidence for modulating cortisol spikes caused by high-stress corporate environments?
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The searches the AI actually ran for this prompt.
SEED QUERY
Which adaptogenic herbs currently show the strongest clinical evidence for modulating cortisol spikes caused by high-stress corporate environments?
4 real searches · 1 real-search pass
systematic review meta-analysis adaptogens ashwagandha cortisol randomized controlled trials stress 2024 2025Google ↗
OBSERVEDReason
Rhodiola rosea clinical trials cortisol stress systematic review human evidenceGoogle ↗
OBSERVEDReason
holy basil tulsi cortisol randomized trial stress clinical evidenceGoogle ↗
OBSERVEDReason
Panax ginseng cortisol stress randomized controlled trial systematic reviewGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (4)
Classes come from the query-classifier (a local Laya model). 3 of 4 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT4 real searches · gpt-6
systematic review meta-analysis adaptogens ashwagandha cortisol randomized controlled trials stress 2024 2025 Google ↗
Rhodiola rosea clinical trials cortisol stress systematic review human evidence Google ↗
holy basil tulsi cortisol randomized trial stress clinical evidence Google ↗
Panax ginseng cortisol stress randomized controlled trial systematic review Google ↗
- Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- Hormonal Modulation with Withania somnifera: Systematic Review and Meta-Analysis of Randomized-controlled Trials · pubmed.ncbi.nlm.nih.gov
- A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue · pubmed.ncbi.nlm.nih.gov
- The effect of adaptogenic plants on stress: A systematic review and meta-analysis · sciencedirect.com
- Modulation of the hypothalamic-pituitary-adrenal (HPA) axis by plants and phytonutrients: a systematic review of human trials. · pubmed.ncbi.nlm.nih.gov
- A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (HolixerTM) on stress, mood, and sleep in adults experiencing stress · pubmed.ncbi.nlm.nih.gov
- A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimum tenuiflorum (Holy Basil) extract (HolixerTM) on stress, mood, and sleep in adults experiencing stress · pmc.ncbi.nlm.nih.gov
- Ashwagandha: Is it helpful for stress, anxiety, or sleep? · ods.od.nih.gov
- Ashwagandha: Usefulness and Safety · nccih.nih.gov
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
systematic review meta-analysis adaptogens ashwagandha cortisol randomized controlled trials stress 2024 2025 OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
Rhodiola rosea clinical trials cortisol stress systematic review human evidence OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
holy basil tulsi cortisol randomized trial stress clinical evidence OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
Panax ginseng cortisol stress randomized controlled trial systematic review OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |