I keep having extremely vivid and scary nightmares every single night and I need to find the best apps or guided meditations that help stop parasomnias
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
I keep having extremely vivid and scary nightmares every single night and I need to find the best apps or guided meditations that help stop parasomnias
3 real searches · 1 real-search pass
evidence based treatment recurrent nightmares imagery rehearsal therapy AASM position paper nightmare disorderGoogle ↗
OBSERVED
best apps guided meditation nightmares sleep PTSD Coach CBT-i Coach 2026Google ↗
OBSERVED
parasomnias nightmares night terrors REM sleep behavior disorder when to see sleep specialistGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
evidence based treatment recurrent nightmares imagery rehearsal therapy AASM position paper nightmare disorder Google ↗
best apps guided meditation nightmares sleep PTSD Coach CBT-i Coach 2026 Google ↗
parasomnias nightmares night terrors REM sleep behavior disorder when to see sleep specialist Google ↗
- Mobile Apps · woundedwarrior.af.mil
- Position Paper for the Treatment of Nightmare Disorder in Adults: An American Academy of Sleep Medicine Position Paper · pubmed.ncbi.nlm.nih.gov
- Position Paper for the Treatment of Nightmare Disorder in Adults: An American Academy of Sleep Medicine Position Paper · pmc.ncbi.nlm.nih.gov
- Explore PTSD Coach · ptsd.va.gov
- Parasomnias Symptoms · nm.org
- Psychiatry.org · psychiatry.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence based treatment recurrent nightmares imagery rehearsal therapy AASM position paper nightmare disorder OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
best apps guided meditation nightmares sleep PTSD Coach CBT-i Coach 2026 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
parasomnias nightmares night terrors REM sleep behavior disorder when to see sleep specialist OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |