What are the top three plant based protein sources that will not spike my blood sugar or cause bloating if I eat them for lunch today?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What are the top three plant based protein sources that will not spike my blood sugar or cause bloating if I eat them for lunch today?
1 real search · 1 real-search pass
tofu tempeh edamame protein nutrition low FODMAP bloating glycemic blood glucose evidenceGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model).
Searches and sources
ChatGPT1 real searches · gpt-6
tofu tempeh edamame protein nutrition low FODMAP bloating glycemic blood glucose evidence Google ↗
- Low-FODMAP Diet · gi.org
- Eating vegan on a low FODMAP diet - A blog by Monash FODMAP | The experts in IBS · monashfodmap.com
- Eating, Diet, & Nutrition for Irritable Bowel Syndrome · niddk.nih.gov