What is the current scientific consensus on using magnesium threonate versus glycinate for reducing sleep onset latency in endurance athletes?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What is the current scientific consensus on using magnesium threonate versus glycinate for reducing sleep onset latency in endurance athletes?
3 real searches · 1 real-search pass
magnesium L-threonate glycinate sleep onset latency randomized trial athletes endurance athletes systematic review 2024 2025Google ↗
OBSERVED
magnesium supplementation sleep onset latency glycinate randomized controlled trial adults 2024 2025Google ↗
OBSERVED
magnesium L-threonate sleep randomized placebo trial sleep latency studyGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
magnesium L-threonate glycinate sleep onset latency randomized trial athletes endurance athletes systematic review 2024 2025 Google ↗
magnesium supplementation sleep onset latency glycinate randomized controlled trial adults 2024 2025 Google ↗
magnesium L-threonate sleep randomized placebo trial sleep latency study Google ↗
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial · pmc.ncbi.nlm.nih.gov
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial · pubmed.ncbi.nlm.nih.gov
- The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trial · pubmed.ncbi.nlm.nih.gov
- Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial · pubmed.ncbi.nlm.nih.gov
- Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial · pmc.ncbi.nlm.nih.gov
- Magnesium Supplementation for Sleep in Adults: A Systematic Review of Randomized Controlled Trials. · pubmed.ncbi.nlm.nih.gov
- Full article: Magnesium Supplementation for Sleep in Adults: A Systematic Review of Randomized Controlled Trials · doi.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
magnesium L-threonate glycinate sleep onset latency randomized trial athletes endurance athletes systematic review 2024 2025 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
magnesium supplementation sleep onset latency glycinate randomized controlled trial adults 2024 2025 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
magnesium L-threonate sleep randomized placebo trial sleep latency study OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |