Compare the true cost and effectiveness of clinical hypnotherapy apps against structured self-administered CBTi modules for overcoming severe sleep onset latency.
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Compare the true cost and effectiveness of clinical hypnotherapy apps against structured self-administered CBTi modules for overcoming severe sleep onset latency.
4 real searches · 1 real-search pass
clinical practice guideline chronic insomnia CBT-I first line adults AASM ACP self administered digital CBT-I evidence sleep onset latencyGoogle ↗
OBSERVED
systematic review meta-analysis digital CBT-I sleep onset latency app randomized trial insomnia 2024Google ↗
OBSERVED
hypnosis hypnotherapy insomnia systematic review sleep onset latency randomized trials app clinical hypnotherapyGoogle ↗
OBSERVED
digital CBT-I app pricing subscription Sleepio CBT-i Coach insomnia app cost 2026Google ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 4 queries…
Searches and sources
ChatGPT4 real searches · gpt-6
clinical practice guideline chronic insomnia CBT-I first line adults AASM ACP self administered digital CBT-I evidence sleep onset latency Google ↗
systematic review meta-analysis digital CBT-I sleep onset latency app randomized trial insomnia 2024 Google ↗
hypnosis hypnotherapy insomnia systematic review sleep onset latency randomized trials app clinical hypnotherapy Google ↗
digital CBT-I app pricing subscription Sleepio CBT-i Coach insomnia app cost 2026 Google ↗
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians · doi.org
- Hypnotherapy for insomnia: a systematic review and meta-analysis of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
- Systematic Review of Hypnotherapy for Sleep and Sleep Disturbance · pubmed.ncbi.nlm.nih.gov
- Effectiveness of Mobile Health-Delivered Cognitive Behavioural Therapy for Insomnia in Adults: A Systematic Review and Meta-Analysis of Randomised Controlled Trials · pubmed.ncbi.nlm.nih.gov
- The effectiveness of smartphone app-based interventions for insomnia and sleep disturbances: A meta-analysis of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
- Hypnosis Apps: A Systematic Review · pubmed.ncbi.nlm.nih.gov
- Somnera: CBT-I App for Insomnia · somnera.ai
- Sleepio · sleepio.bighealth.com
- How much does Stellar Sleep cost? · support.stellarsleep.com
- Program website · stellarsleep.com
- Cost-effectiveness of Guided Internet-Delivered Cognitive Behavioral Therapy in Comparison with Care-as-Usual for Patients with Insomnia in General Practice · pubmed.ncbi.nlm.nih.gov
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
clinical practice guideline chronic insomnia CBT-I first line adults AASM ACP self administered digital CBT-I evidence sleep onset latency OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
systematic review meta-analysis digital CBT-I sleep onset latency app randomized trial insomnia 2024 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
hypnosis hypnotherapy insomnia systematic review sleep onset latency randomized trials app clinical hypnotherapy OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
digital CBT-I app pricing subscription Sleepio CBT-i Coach insomnia app cost 2026 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |