Real ChatGPT answer · index seedTHO1aJZSAH4completeHealth and wellness · nutrition and dietsinformational
How does intermittent fasting affect hormone levels for shift workers who switch from working overnights to working days every single week?
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The searches the AI actually ran for this prompt.
SEED QUERY
How does intermittent fasting affect hormone levels for shift workers who switch from working overnights to working days every single week?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
intermittent fasting time restricted eating shift workers rotating night day shifts circadian hormones cortisol melatonin insulin study review Google ↗
NIOSH shift work circadian rhythm meal timing fasting recommendations night shift workers Google ↗
- Complex physiology and clinical implications of time-restricted eating · pmc.ncbi.nlm.nih.gov
- How night shifts disrupt metabolism · nih.gov
- The effect of the number of consecutive night shifts on diurnal rhythms in cortisol, melatonin and heart rate variability (HRV): a systematic review of field studies · pubmed.ncbi.nlm.nih.gov
- The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers' Glucose Metabolism: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov
- The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers’ Glucose Metabolism: A Systematic Review and Meta-Analysis · pmc.ncbi.nlm.nih.gov
- Module 9. Coping with the Night and Evening Shifts, Diet Suggestions for Night-Shift Nurses | NIOSH · cdc.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
intermittent fasting time restricted eating shift workers rotating night day shifts circadian hormones cortisol melatonin insulin study review OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
NIOSH shift work circadian rhythm meal timing fasting recommendations night shift workers OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |