I am seventy years old and trying to decide if CrossFit is too dangerous or if bodybuilding is a safer way to build strength
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The searches the AI actually ran for this prompt.
SEED QUERY
I am seventy years old and trying to decide if CrossFit is too dangerous or if bodybuilding is a safer way to build strength
1 real search · 1 real-search pass
older adults resistance training guidelines strength balance safety 70 years ACSM National Institute on Aging CrossFit injury risk older adults studyGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 1 queries…
Searches and sources
ChatGPT1 real searches · gpt-6
older adults resistance training guidelines strength balance safety 70 years ACSM National Institute on Aging CrossFit injury risk older adults study Google ↗
- International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines · pmc.ncbi.nlm.nih.gov
- Global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults (ICFSR) · pmc.ncbi.nlm.nih.gov
- Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association · pubmed.ncbi.nlm.nih.gov
- Resistance Exercise Training in Individuals With and Without Cardiovascular Disease: 2023 Update: A Scientific Statement From the American Heart Association · pmc.ncbi.nlm.nih.gov
- Tips for Getting and Staying Active as You Age · nia.nih.gov