Which herbal teas are currently considered the most effective for calming an overactive mind when waking up in the middle of the night?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Which herbal teas are currently considered the most effective for calming an overactive mind when waking up in the middle of the night?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
evidence herbal tea chamomile passionflower lemon balm valerian insomnia nighttime waking clinical studies safety Google ↗
NCCIH chamomile valerian passionflower sleep insomnia evidence safety Google ↗
- Passionflower: Usefulness and Safety · nccih.nih.gov
- Herbal treatment for anxiety: Is it effective? · mayoclinic.org
- Sleep Disorders and Complementary Health Approaches: Usefulness and Safety · nccih.nih.gov
- Over-the-counter products for insomnia in adults: A scoping review of randomised controlled trials · pubmed.ncbi.nlm.nih.gov
- Herbal and Natural Supplements for Improving Sleep: A Literature Review · pmc.ncbi.nlm.nih.gov
- Plant Extracts for Sleep Disturbances: A Systematic Review · pmc.ncbi.nlm.nih.gov
- Chamomile: Usefulness and Safety · nccih.nih.gov
- Valerian · ods.od.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence herbal tea chamomile passionflower lemon balm valerian insomnia nighttime waking clinical studies safety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NCCIH chamomile valerian passionflower sleep insomnia evidence safety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |