I am running my first full marathon this weekend and my race day hydration plan is a mess, so please tell me precisely when and what to drink at every mile marker.
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
I am running my first full marathon this weekend and my race day hydration plan is a mess, so please tell me precisely when and what to drink at every mile marker.
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
marathon race hydration drink to thirst avoid overhydration consensus guidelines fluid intake exercise hyponatremia Google ↗
sports nutrition marathon hydration guidelines sodium carbohydrate fluid intake position statement Google ↗
- Wilderness Medical Society Clinical Practice Guidelines for the Management of Exercise-Associated Hyponatremia: 2019 Update - Brad L. Bennett, Tamara Hew-Butler, Mitchell H. Rosner, Thomas Myers, Grant S. Lipman, 2020 · journals.sagepub.com
- Statement of the 3rd International Exercise-Associated Hyponatremia Consensus Development Conference, Carlsbad, California, 2015 · bjsm.bmj.com
- nutrition nutrition GUIDE FUELING FOR PERFORMANCE · usada.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
marathon race hydration drink to thirst avoid overhydration consensus guidelines fluid intake exercise hyponatremia OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
sports nutrition marathon hydration guidelines sodium carbohydrate fluid intake position statement OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |