Real ChatGPT answer · index seedR0ILFlm5GuYcompleteFood and restaurants · healthy eatinginformational

Which heart healthy cooking oil types are best for high heat stir frying versus making a salad dressing for family dinner, considering my mother in law's cholesterol concerns?

ChatGPTgpt-62 queries11/1/2026
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The searches the AI actually ran for this prompt.

SEED QUERY
Which heart healthy cooking oil types are best for high heat stir frying versus making a salad dressing for family dinner, considering my mother in law's cholesterol concerns?
2 real searches · 1 real-search pass
American Heart Association healthy cooking oils saturated fat olive avocado canola high heat stir frying cholesterolGoogle ↗
OBSERVEDReason
Harvard Health cooking oil smoke point olive avocado canola salad dressing LDL cholesterolGoogle ↗
OBSERVEDYes / no

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

ChatGPT real searches (2)
Short factOther / navigationalComparisonConsequenceReason50%DefinitionInstructionYes / no50%

Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.

Searches and sources

ChatGPT2 real searches · gpt-6
American Heart Association healthy cooking oils saturated fat olive avocado canola high heat stir frying cholesterol Google ↗
Harvard Health cooking oil smoke point olive avocado canola salad dressing LDL cholesterol Google ↗
  1. Healthy Cooking Oils · heart.org
  2. Fats in Foods · heart.org
  3. Saturated Fats · heart.org
  4. Expand your healthy cooking oil choices · health.harvard.edu

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
American Heart Association healthy cooking oils saturated fat olive avocado canola high heat stir frying cholesterol
OBSERVED
Google ↗
AI Mode ↗
—Reason——1x
of 1
Harvard Health cooking oil smoke point olive avocado canola salad dressing LDL cholesterol
OBSERVED
Google ↗
AI Mode ↗
—Yes / no——1x
of 1