Is the couch to 5k running program better than a brisk walking routine for weight loss for a 40 year old parent with mild knee pain?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is the couch to 5k running program better than a brisk walking routine for weight loss for a 40 year old parent with mild knee pain?
1 real search · 1 real-search pass
evidence brisk walking versus running weight loss calorie expenditure knee osteoarthritis exercise guidelines adults physical activity weight lossGoogle ↗
OBSERVEDComparison
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
evidence brisk walking versus running weight loss calorie expenditure knee osteoarthritis exercise guidelines adults physical activity weight loss Google ↗
- Walking, Running, and Recreational Sports for Knee Osteoarthritis: An Overview of the Evidence · pmc.ncbi.nlm.nih.gov
- UK Chief Medical Officers' physical activity guidelines · gov.uk
- 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee · pmc.ncbi.nlm.nih.gov
- The Critical Role of Physical Activity and Weight Management in Knee and Hip Osteoarthritis: A Narrative Review · jrheum.org