Real ChatGPT answer · index seedQgAky8dfDCscompleteSports and outdoors · fitness programsinformational
How much water and sodium should our running club members consume per hour during long endurance training sessions this weekend?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
How much water and sodium should our running club members consume per hour during long endurance training sessions this weekend?
1 real search · 1 real-search pass
sports medicine endurance exercise hydration fluid intake sodium per hour consensus guidelines sweat rate sodium recommendationsGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
sports medicine endurance exercise hydration fluid intake sodium per hour consensus guidelines sweat rate sodium recommendations Google ↗
- National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active · pmc.ncbi.nlm.nih.gov
- National Athletic Trainers' Association Position Statement: Fluid Replacement for Athletes · nata.org
- Consensus recommendations on training and competing in the heat · bjsm.bmj.com
- Wilderness Medical Society Clinical Practice Guidelines for the Management of Exercise-Associated Hyponatremia: 2019 Update - Brad L. Bennett, Tamara Hew-Butler, Mitchell H. Rosner, Thomas Myers, Grant S. Lipman, 2020 · journals.sagepub.com
- Nutrition and Supplement Update for the Endurance Athlete: Review and Recommendations · pmc.ncbi.nlm.nih.gov