Real ChatGPT answer · index seedQbr19qeysnkcompleteHealth and wellness · nutrition and dietscomparison
What do recent clinical studies say about intermittent fasting versus standard portion control for weight loss when you work a rotating night and day shift schedule?
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The searches the AI actually ran for this prompt.
SEED QUERY
What do recent clinical studies say about intermittent fasting versus standard portion control for weight loss when you work a rotating night and day shift schedule?
3 real searches · 1 real-search pass
randomized clinical trial intermittent fasting versus calorie restriction weight loss 2024 2025 time restricted eating trialGoogle ↗
OBSERVED
shift workers intermittent fasting time restricted eating randomized trial night shift weight loss circadian clinical studyGoogle ↗
OBSERVED
intermittent fasting shift work rotating shifts weight loss clinical evidence review 2024Google ↗
OBSERVED
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Searches and sources
ChatGPT3 real searches · gpt-6
randomized clinical trial intermittent fasting versus calorie restriction weight loss 2024 2025 time restricted eating trial Google ↗
shift workers intermittent fasting time restricted eating randomized trial night shift weight loss circadian clinical study Google ↗
intermittent fasting shift work rotating shifts weight loss clinical evidence review 2024 Google ↗
- Intermittent fasting for weight loss in night shift workers: a three-arm, superiority randomised clinical trial · pmc.ncbi.nlm.nih.gov
- Intermittent fasting for weight loss in night shift workers: a three-arm, superiority randomised clinical trial · pmc.ncbi.nlm.nih.gov
- Time‐restricted eating, caloric reduction, and unrestricted eating effects on weight and metabolism: a randomized trial · pmc.ncbi.nlm.nih.gov
- Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial · pubmed.ncbi.nlm.nih.gov
- Weight loss maintenance one year after modified intermittent fasting in circadian-disrupted night shift workers: longer-term secondary outcomes from the SWIFt randomised clinical trial · nature.com
- The Effectiveness of Time-Restricted Eating as an Intermittent Fasting Approach on Shift Workers' Glucose Metabolism: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
randomized clinical trial intermittent fasting versus calorie restriction weight loss 2024 2025 time restricted eating trial OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
shift workers intermittent fasting time restricted eating randomized trial night shift weight loss circadian clinical study OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
intermittent fasting shift work rotating shifts weight loss clinical evidence review 2024 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |