Which at-home yoga flows incorporate somatic movement to relieve chronic lumbar tension and improve hamstring mobility for cyclists?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Which at-home yoga flows incorporate somatic movement to relieve chronic lumbar tension and improve hamstring mobility for cyclists?
3 real searches · 1 real-search pass
somatic yoga movement chronic low back pain evidence gentle exercises pelvic tilts cat cow hamstring mobility cyclingGoogle ↗
OBSERVEDReason
NHS low back pain exercises hamstring stretch pelvic tilt knee rollsGoogle ↗
OBSERVEDInstruction
cycling hamstring flexibility yoga low back pain exercise recommendationsGoogle ↗
OBSERVEDInstruction
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 2 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
somatic yoga movement chronic low back pain evidence gentle exercises pelvic tilts cat cow hamstring mobility cycling Google ↗
NHS low back pain exercises hamstring stretch pelvic tilt knee rolls Google ↗
cycling hamstring flexibility yoga low back pain exercise recommendations Google ↗
- Yoga for chronic non-specific low back pain · cochrane.org
- Yoga: Effectiveness and Safety · nccih.nih.gov
- Interventions for the Management of Acute and Chronic Low Back Pain: Revision 2021: Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy of the American Physical Therapy Association: Journal of Orthopaedic & Sports Physical Therapy: Vol 51, No 11 · doi.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
somatic yoga movement chronic low back pain evidence gentle exercises pelvic tilts cat cow hamstring mobility cycling OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
NHS low back pain exercises hamstring stretch pelvic tilt knee rolls OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 | |
cycling hamstring flexibility yoga low back pain exercise recommendations OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |