I am training for a century ride and keep getting stomach cramps, so what sports nutrition brands should I try that are gentle on the stomach?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
I am training for a century ride and keep getting stomach cramps, so what sports nutrition brands should I try that are gentle on the stomach?
1 real search · 1 real-search pass
sports nutrition endurance cycling gastrointestinal distress stomach cramps carbohydrate concentration fructose glucose guidelines low FODMAP productsGoogle ↗
OBSERVEDReason
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
sports nutrition endurance cycling gastrointestinal distress stomach cramps carbohydrate concentration fructose glucose guidelines low FODMAP products Google ↗
- Low FODMAP Sports Fuelling Guide for IBS Athletes · monashfodmap.com
- Low-FODMAP Diet · gi.org
- UCI Sports Nutrition Project: The Role of Nutrition in the Prevention and Management of Illnesses and Injuries in Elite Cycling · doi.org
- Sports Dietitians Australia and Ultra Sports Science Foundation Joint Position Statement: A Practitioner Guide to the Prevention and Management of Exercise-Associated Gastrointestinal Perturbations and Symptoms · pmc.ncbi.nlm.nih.gov
- Gastrointestinal Complaints During Exercise: Prevalence, Etiology, and Nutritional Recommendations | Sports Medicine · link.springer.com