Is cognitive restructuring better than mindfulness apps for managing Snapchat streak obsessions that are ruining my little sister's sleep schedule?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is cognitive restructuring better than mindfulness apps for managing Snapchat streak obsessions that are ruining my little sister's sleep schedule?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 1 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
cognitive behavioral therapy adolescents problematic smartphone use sleep intervention cognitive restructuring mindfulness app evidence review Google ↗
adolescent social media use sleep recommendations bedtime smartphone sleep American Academy Pediatrics Google ↗
- Digital Behavioral Addictions in Adolescents and Psychotherapeutic Interventions: A Systematic Review | Adolescent Research Review · link.springer.com
- Problematic Social Media Use Interventions for Mental Health Outcomes in Adolescents | Current Psychiatry Reports · link.springer.com
- Therapeutic Interventions Targeted at Problematic Use of Digital Technology: Systematic Review and Meta-Analysis of Evidence · pmc.ncbi.nlm.nih.gov
- Managing the Impacts of Social Media on Youth · aap.org
- Screen Time Affecting Sleep · aap.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
cognitive behavioral therapy adolescents problematic smartphone use sleep intervention cognitive restructuring mindfulness app evidence review OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
adolescent social media use sleep recommendations bedtime smartphone sleep American Academy Pediatrics OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |