Real ChatGPT answer · index seedObdgncyvgW8completeHealth and wellness · nutrition and dietscommercial
I need an expert opinion on whether a high protein keto diet or a traditional macro balanced diet is better for gaining lean muscle right now
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The searches the AI actually ran for this prompt.
SEED QUERY
I need an expert opinion on whether a high protein keto diet or a traditional macro balanced diet is better for gaining lean muscle right now
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
ketogenic diet versus higher carbohydrate diet resistance training muscle hypertrophy systematic review meta-analysis 2024 Google ↗
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g/kg carbohydrate resistance training muscle hypertrophy Google ↗
- International Society of Sports Nutrition Position Stand: protein and exercise · pmc.ncbi.nlm.nih.gov
- ISSN exercise & sports nutrition review update: research & recommendations | Journal of the International Society of Sports Nutrition · link.springer.com
- International society of sports nutrition position stand: ketogenic diets · pmc.ncbi.nlm.nih.gov
- International society of sports nutrition position stand: ketogenic diets · pmc.ncbi.nlm.nih.gov
- The Effect of Carbohydrate Intake on Muscle Hypertrophy: A Systematic Review and Meta-analysis · pubmed.ncbi.nlm.nih.gov
- The Effect of Carbohydrate Intake on Muscle Hypertrophy: A Systematic Review and Meta-analysis · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
ketogenic diet versus higher carbohydrate diet resistance training muscle hypertrophy systematic review meta-analysis 2024 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g/kg carbohydrate resistance training muscle hypertrophy OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |