What is the current consensus on whether digital CBT apps like Sleepio are effective for shift workers and people with erratic college schedules?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What is the current consensus on whether digital CBT apps like Sleepio are effective for shift workers and people with erratic college schedules?
3 real searches · 1 real-search pass
digital CBT-I Sleepio shift workers randomized trial shift work insomnia evidence systematic reviewGoogle ↗
OBSERVEDReason
digital CBT-I college students irregular schedules insomnia trial university studentsGoogle ↗
OBSERVEDConsequence
CBT-I shift work disorder guideline insomnia circadian misalignment digital interventionGoogle ↗
OBSERVEDInstruction
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 2 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
digital CBT-I Sleepio shift workers randomized trial shift work insomnia evidence systematic review OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
digital CBT-I college students irregular schedules insomnia trial university students OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
CBT-I shift work disorder guideline insomnia circadian misalignment digital intervention OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |