Real ChatGPT answer · index seedNj2xnu8WFY0completeHealth and wellness · sleepinformational

How does the Sleepio digital CBT program work if I am not very comfortable using smartphones or apps?

ChatGPTgpt-61 query11/1/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
How does the Sleepio digital CBT program work if I am not very comfortable using smartphones or apps?
1 real search · 1 real-search pass
Sleepio official how it works digital CBT-I sessions sleep diary app web browser supportGoogle ↗
OBSERVEDOther / navigational

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

ChatGPT real searches (1)
Short factOther / navigational100%ComparisonConsequenceReasonDefinitionInstructionYes / no

Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.

Searches and sources

ChatGPT1 real searches · gpt-6
Sleepio official how it works digital CBT-I sessions sleep diary app web browser support Google ↗
  1. FAQ · info.sleepio.com
  2. Sleepio to treat insomnia and insomnia symptoms · nice.org.uk

Queries

1 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
Sleepio official how it works digital CBT-I sessions sleep diary app web browser support
OBSERVED
Google ↗
AI Mode ↗
—Other / navigational——1x
of 1