Real ChatGPT answer · index seedMSfP0iZSxpccompleteHealth and wellness · mental health and therapy servicescomparison
Are mindfulness apps like Headspace actually better than free YouTube meditations for severe panic attacks during finals week?
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The searches the AI actually ran for this prompt.
SEED QUERY
Are mindfulness apps like Headspace actually better than free YouTube meditations for severe panic attacks during finals week?
3 real searches · 1 real-search pass
mindfulness meditation apps evidence anxiety panic disorder randomized trial Headspace YouTube meditation comparisonGoogle ↗
OBSERVED
NIMH panic disorder treatment panic attacks when to seek emergency helpGoogle ↗
OBSERVED
NHS panic attack what to do breathing grounding symptoms emergencyGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
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Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
mindfulness meditation apps evidence anxiety panic disorder randomized trial Headspace YouTube meditation comparison Google ↗
NIMH panic disorder treatment panic attacks when to seek emergency help Google ↗
NHS panic attack what to do breathing grounding symptoms emergency Google ↗
- The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
- Does Using a Mindfulness App Reduce Anxiety and Worry? A Randomized-Controlled Trial · pubmed.ncbi.nlm.nih.gov
- Efficacy and Conflicts of Interest in Randomized Controlled Trials Evaluating Headspace and Calm Apps: Systematic Review · pubmed.ncbi.nlm.nih.gov
- Panic Disorder: What You Need to Know · nimh.nih.gov
- Journal of Medical Internet Research - Mobile App–Guided Exposure Therapy for Panic Disorder With and Without Agoraphobia: Randomized Controlled Trial · jmir.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
mindfulness meditation apps evidence anxiety panic disorder randomized trial Headspace YouTube meditation comparison OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NIMH panic disorder treatment panic attacks when to seek emergency help OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NHS panic attack what to do breathing grounding symptoms emergency OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |