Are there any side effects or risks associated with using the methods taught in the Sleepio digital CBT app?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Are there any side effects or risks associated with using the methods taught in the Sleepio digital CBT app?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
Sleepio digital CBT-I side effects risks sleep restriction stimulus control official guidance Google ↗
NICE insomnia CBT-I sleep restriction adverse effects risks daytime sleepiness bipolar epilepsy Google ↗
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment · pmc.ncbi.nlm.nih.gov
- European guideline for the diagnosis and treatment of insomnia - Riemann - 2017 - Journal of Sleep Research · onlinelibrary.wiley.com
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment · pmc.ncbi.nlm.nih.gov
- Digital Cognitive Behavioural Therapy for Insomnia in People with Co-Morbid Insomnia and Sleep Apnoea (COMISA): Recent Evidence and Clinical Considerations | Current Pulmonology Reports · link.springer.com
- FAQ · info.sleepio.com
- 4 Committee discussion | Sleepio to treat insomnia and insomnia symptoms | Guidance · nice.org.uk
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Sleepio digital CBT-I side effects risks sleep restriction stimulus control official guidance OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NICE insomnia CBT-I sleep restriction adverse effects risks daytime sleepiness bipolar epilepsy OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |