Real ChatGPT answer · index seedKdW3e4xSfaQcompleteHealth and wellness · fitness and exerciseinformational
How much water and sodium should I consume per hour when doing long endurance runs in high heat and humidity?
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The searches the AI actually ran for this prompt.
SEED QUERY
How much water and sodium should I consume per hour when doing long endurance runs in high heat and humidity?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
endurance running hydration fluid sodium hourly intake heat humidity sweat rate sodium guidelines ACSM NATA consensus Google ↗
exercise associated hyponatremia avoid overdrinking drink to thirst endurance athletes position statement Google ↗
- Consensus recommendations on training and competing in the heat · bjsm.bmj.com
- Consensus Recommendations on Training and Competing in the Heat · pmc.ncbi.nlm.nih.gov
- Nutrition and Supplement Update for the Endurance Athlete: Review and Recommendations · pmc.ncbi.nlm.nih.gov
- Wilderness Medical Society Clinical Practice Guidelines for the Management of Exercise-Associated Hyponatremia: 2019 Update - Brad L. Bennett, Tamara Hew-Butler, Mitchell H. Rosner, Thomas Myers, Grant S. Lipman, 2020 · journals.sagepub.com
- Wilderness Medical Society Clinical Practice Guidelines for the Management of Exercise-Associated Hyponatremia: 2019 Update · wildmedcenter.com
- IOC consensus statement on recommendations and regulations for sport events in the heat · bjsm.bmj.com
- National Athletic Trainers' Association Position Statement: Fluid Replacement for Athletes · nata.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
endurance running hydration fluid sodium hourly intake heat humidity sweat rate sodium guidelines ACSM NATA consensus OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
exercise associated hyponatremia avoid overdrinking drink to thirst endurance athletes position statement OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |