Real ChatGPT answer · index seedIyLyADv5QcccompleteHealth and wellness · fitness and exercisecommercial

What is the most cost-effective pull up progression program for beginners who only have access to a playground bar?

ChatGPTgpt-62 queries10/31/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
What is the most cost-effective pull up progression program for beginners who only have access to a playground bar?
2 real searches · 1 real-search pass
beginner pull-up progression negative repetitions scapular pull ups dead hangs evidence strength training guidelinesGoogle ↗
OBSERVEDYes / no
pull-up training beginner eccentric exercise progression bodyweight pull up researchGoogle ↗
OBSERVEDInstruction

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

ChatGPT real searches (2)
Short factOther / navigationalComparisonConsequenceReasonDefinitionInstruction50%Yes / no50%

Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.

Searches and sources

ChatGPT2 real searches · gpt-6
beginner pull-up progression negative repetitions scapular pull ups dead hangs evidence strength training guidelines Google ↗
pull-up training beginner eccentric exercise progression bodyweight pull up research Google ↗

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
beginner pull-up progression negative repetitions scapular pull ups dead hangs evidence strength training guidelines
OBSERVED
Google ↗
AI Mode ↗
—Yes / no——1x
of 1
pull-up training beginner eccentric exercise progression bodyweight pull up research
OBSERVED
Google ↗
AI Mode ↗
—Instruction——1x
of 1