queryfanout.com
Real ChatGPT answer · index seedHmwbf1xzcV0completeHealth and wellness · fitness and exercisebrand

What do physical therapists say are the best foam roller exercises for lower back pain caused by sitting too long

ChatGPTgpt-62 queries11/1/2026
Simulate this querySearch the index
Download run

Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
What do physical therapists say are the best foam roller exercises for lower back pain caused by sitting too long
2 real searches · 1 real-search pass
physical therapist foam roller exercises lower back pain sitting too long glutes thoracic spine hip flexors guidanceGoogle ↗
OBSERVED
hospital physical therapy foam rolling low back pain avoid rolling lumbar spine exercisesGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 2 queries…

Searches and sources

ChatGPT2 real searches · gpt-6
physical therapist foam roller exercises lower back pain sitting too long glutes thoracic spine hip flexors guidance Google ↗
hospital physical therapy foam rolling low back pain avoid rolling lumbar spine exercises Google ↗
  1. Stretches and Exercises for Lower Back Pain, from a PT · hss.edu
  2. Stretches and Exercises for Lower Back Pain, from a PT · myhssmedia.hss.edu
  3. Foam Rolling Exercises · orthobethesda.com
  4. Foam Roller Exercises for the Whole Body · hss.edu
  5. Lower Extremity Foam Rolling - Home Exercise Program · connecticutchildrens.org
  6. Foam Rolling Exercises For Everyone · healthcare.utah.edu
  7. Interventions for the Management of Acute and Chronic Low Back Pain: Revision 2021: Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy of the American Physical Therapy Association: Journal of Orthopaedic & Sports Physical Therapy: Vol 51, No 11 · doi.org
  8. Five Tips for Reducing Back and Neck Pain at Work and Home · healthcare.utah.edu

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
physical therapist foam roller exercises lower back pain sitting too long glutes thoracic spine hip flexors guidance
OBSERVED
Google ↗
AI Mode ↗		————1x
of 1
hospital physical therapy foam rolling low back pain avoid rolling lumbar spine exercises
OBSERVED
Google ↗
AI Mode ↗		————1x
of 1