Compare the clinical efficacy of digital CBTi apps like Sleepio versus traditional in-person cognitive behavioral therapy for chronic insomnia, factoring in out-of-pocket costs for someone with a high-deductible health plan.
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The searches the AI actually ran for this prompt.
SEED QUERY
Compare the clinical efficacy of digital CBTi apps like Sleepio versus traditional in-person cognitive behavioral therapy for chronic insomnia, factoring in out-of-pocket costs for someone with a high-deductible health plan.
5 real searches · 1 real-search pass
Sleepio digital CBT-I randomized trial comparison face-to-face CBT-I chronic insomnia noninferiority efficacy remissionGoogle ↗
OBSERVED
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia CBT-I guideline digital delivery evidenceGoogle ↗
OBSERVED
2024 systematic review meta-analysis digital CBT-I versus face-to-face CBT-I insomnia outcomes remissionGoogle ↗
OBSERVED
Sleepio pricing United States out of pocket subscription 2026Google ↗
OBSERVED
United States in person CBT-I therapist cost per session typical cost 2025 insurance high deductibleGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 5 queries…
Searches and sources
ChatGPT5 real searches · gpt-6
Sleepio digital CBT-I randomized trial comparison face-to-face CBT-I chronic insomnia noninferiority efficacy remission Google ↗
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia CBT-I guideline digital delivery evidence Google ↗
2024 systematic review meta-analysis digital CBT-I versus face-to-face CBT-I insomnia outcomes remission Google ↗
Sleepio pricing United States out of pocket subscription 2026 Google ↗
United States in person CBT-I therapist cost per session typical cost 2025 insurance high deductible Google ↗
- Efficacy of eHealth Versus In-Person Cognitive Behavioral Therapy for Insomnia: Systematic Review and Meta-Analysis of Equivalence. · pubmed.ncbi.nlm.nih.gov
- JMIR Mental Health - Efficacy of eHealth Versus In-Person Cognitive Behavioral Therapy for Insomnia: Systematic Review and Meta-Analysis of Equivalence · mental.jmir.org
- Mode of delivery of Cognitive Behavioral Therapy for Insomnia: a randomized controlled non-inferiority trial of digital and face-to-face therapy · pubmed.ncbi.nlm.nih.gov
- Mode of delivery of Cognitive Behavioral Therapy for Insomnia: a randomized controlled non-inferiority trial of digital and face-to-face therapy · pmc.ncbi.nlm.nih.gov
- The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- 3 Evidence | Sleepio to treat insomnia and insomnia symptoms | Guidance · nice.org.uk
- Check Sleepio eligibility · sleepio.bighealth.com
- SleepioRx clinical and coverage information · bighealth.com
- SleepioRx cash-pay and insurance information · sleepdoctor.com
- 0565 Behavioral Insomnia Treatment Accessibility in the US: A Real-World Assessment of Cost, Location, and Availability | SLEEP · academic.oup.com
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
Queries
5 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Sleepio digital CBT-I randomized trial comparison face-to-face CBT-I chronic insomnia noninferiority efficacy remission OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Academy Sleep Medicine behavioral psychological treatments chronic insomnia CBT-I guideline digital delivery evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
2024 systematic review meta-analysis digital CBT-I versus face-to-face CBT-I insomnia outcomes remission OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
Sleepio pricing United States out of pocket subscription 2026 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
United States in person CBT-I therapist cost per session typical cost 2025 insurance high deductible OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |