Can you compare the sugar content and digestive side effects of monk fruit versus erythritol when I am baking healthy treats in my dorm kitchen
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The searches the AI actually ran for this prompt.
SEED QUERY
Can you compare the sugar content and digestive side effects of monk fruit versus erythritol when I am baking healthy treats in my dorm kitchen
1 real search · 1 real-search pass
monk fruit sweetener erythritol digestive side effects sugar alcohol evidence FDA NIH review bakingGoogle ↗
OBSERVEDReason
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ChatGPT real searches (1)
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Searches and sources
ChatGPT1 real searches · gpt-6
monk fruit sweetener erythritol digestive side effects sugar alcohol evidence FDA NIH review baking Google ↗
- Dietary Guidance, Sensory, Health and Safety Considerations When Choosing Low and No-Calorie Sweeteners · pmc.ncbi.nlm.nih.gov
- Erythritol: An In-Depth Discussion of Its Potential to Be a Beneficial Dietary Component. · pubmed.ncbi.nlm.nih.gov
- Dietary Treatment of Obesity - Endotext · ncbi.nlm.nih.gov
- Is Monk Fruit a Healthy Sweetener? · health.clevelandclinic.org
- Aspartame and Other Sweeteners in Food · fda.gov
- FDA Memo: An evaluation of the article “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski et al., Nat Med. 2023 Mar;29(3):710-718. · fda.gov