What are the best natural mood stabilizers for women dealing with pmdd symptoms who want to avoid taking prescription ssris unless absolutely necessary for their mental health?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What are the best natural mood stabilizers for women dealing with pmdd symptoms who want to avoid taking prescription ssris unless absolutely necessary for their mental health?
3 real searches · 1 real-search pass
PMDD evidence calcium vitamin B6 magnesium chasteberry supplement guideline ACOG clinical practice guideline 2023Google ↗
OBSERVEDInstruction
NCCIH premenstrual syndrome supplements calcium vitamin B6 chasteberry evidence safetyGoogle ↗
OBSERVEDOther / navigational
PMDD treatment guideline cognitive behavioral therapy exercise SSRIs intermittent dosing ACOGGoogle ↗
OBSERVEDComparison
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
PMDD evidence calcium vitamin B6 magnesium chasteberry supplement guideline ACOG clinical practice guideline 2023 Google ↗
NCCIH premenstrual syndrome supplements calcium vitamin B6 chasteberry evidence safety Google ↗
PMDD treatment guideline cognitive behavioral therapy exercise SSRIs intermittent dosing ACOG Google ↗
- Premenstrual Syndrome (PMS) · acog.org
- Premenstrual syndrome (PMS) · womenshealth.gov
- Effect of nutritional interventions on the psychological symptoms of premenstrual syndrome in women of reproductive age: a systematic review of randomized controlled trials · pmc.ncbi.nlm.nih.gov
- Chasteberry: Usefulness and Safety · nccih.nih.gov
- Premenstrual syndrome: Learn More – Treatment for PMS - InformedHealth.org · ncbi.nlm.nih.gov
- Management of Premenstrual Disorders · acog.org
- Premenstrual Disorders: Guidelines From the American College of Obstetricians and Gynecologists · aafp.org
- What I Wish Everyone Knew About Premenstrual Dysphoric Disorder · acog.org
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
PMDD evidence calcium vitamin B6 magnesium chasteberry supplement guideline ACOG clinical practice guideline 2023 OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 | |
NCCIH premenstrual syndrome supplements calcium vitamin B6 chasteberry evidence safety OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 | |
PMDD treatment guideline cognitive behavioral therapy exercise SSRIs intermittent dosing ACOG OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 |