Real ChatGPT answer · index seedEBXHXDL1Q5gcompleteSports and outdoors · fitness programsinformational
What is the recommended tapering schedule and carb loading protocol the week before racing a half marathon in humid conditions?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What is the recommended tapering schedule and carb loading protocol the week before racing a half marathon in humid conditions?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
half marathon race week taper carbohydrate loading 7-10 g/kg hydration hot humid conditions sports nutrition consensus Google ↗
World Athletics consensus statement nutrition carbohydrate loading endurance exercise hydration heat humidity sodium race guidance Google ↗
- IOC consensus statement on recommendations and regulations for sport events in the heat · bjsm.bmj.com
- IOC consensus statement on recommendations and regulations for sport events in the heat · pmc.ncbi.nlm.nih.gov
- International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics · worldathletics.org
- Nutrition and Supplement Update for the Endurance Athlete: Review and Recommendations · pmc.ncbi.nlm.nih.gov
- Consensus statement · assets.ctfassets.net
- International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics · pubmed.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
half marathon race week taper carbohydrate loading 7-10 g/kg hydration hot humid conditions sports nutrition consensus OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
World Athletics consensus statement nutrition carbohydrate loading endurance exercise hydration heat humidity sodium race guidance OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |