My gastroenterologist suggested a low FODMAP diet for my IBS so what are the best spices and herbs I can use without triggering a flare up?
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The searches the AI actually ran for this prompt.
SEED QUERY
My gastroenterologist suggested a low FODMAP diet for my IBS so what are the best spices and herbs I can use without triggering a flare up?
1 real search · 1 real-search pass
Monash University low FODMAP herbs spices garlic infused oil asafoetida chives ginger turmeric oregano basilGoogle ↗
OBSERVEDReason
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Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
Monash University low FODMAP herbs spices garlic infused oil asafoetida chives ginger turmeric oregano basil Google ↗
- A guide to low FODMAP herbs and spices - A blog by Monash FODMAP | The experts in diet for IBS · monashfodmap.com
- Adding flavour without adding symptoms - A blog by Monash FODMAP | The experts in diet for IBS · monashfodmap.com
- FODMAP FAQs · monashfodmap.com
- Cooking with onion and garlic - A blog by Monash FODMAP | The experts in diet for IBS · monashfodmap.com
- Garlic & Onion Infused Oils for Low FODMAP Diet · monashfodmap.com