Looking for peer-reviewed consensus on whether unrefined coconut oil or high-oleic sunflower oil is better for cardiovascular health in a Mediterranean diet.
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The searches the AI actually ran for this prompt.
SEED QUERY
Looking for peer-reviewed consensus on whether unrefined coconut oil or high-oleic sunflower oil is better for cardiovascular health in a Mediterranean diet.
4 real searches · 1 real-search pass
peer reviewed systematic review meta-analysis coconut oil LDL cholesterol compared non tropical vegetable oils randomized trials 2020Google ↗
OBSERVED
high oleic sunflower oil cardiovascular health LDL cholesterol randomized trial review monounsaturated fatGoogle ↗
OBSERVED
American Heart Association coconut oil saturated fat advisory LDL cholesterol 2017 dietary fatsGoogle ↗
OBSERVED
Mediterranean diet olive oil unsaturated fats cardiovascular prevention randomized trial PREDIMEDGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 4 queries…
Searches and sources
ChatGPT4 real searches · gpt-6
peer reviewed systematic review meta-analysis coconut oil LDL cholesterol compared non tropical vegetable oils randomized trials 2020 Google ↗
high oleic sunflower oil cardiovascular health LDL cholesterol randomized trial review monounsaturated fat Google ↗
American Heart Association coconut oil saturated fat advisory LDL cholesterol 2017 dietary fats Google ↗
Mediterranean diet olive oil unsaturated fats cardiovascular prevention randomized trial PREDIMED Google ↗
- The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials. · pubmed.ncbi.nlm.nih.gov
- Coconut oil raises LDL-cholesterol levels · nature.com
- The effects of coconut oil on the cardiometabolic profile: a systematic review and meta-analysis of randomized clinical trials · pubmed.ncbi.nlm.nih.gov
- The effects of coconut oil on the cardiometabolic profile: a systematic review and meta-analysis of randomized clinical trials · pmc.ncbi.nlm.nih.gov
- A diet rich in high-oleic-acid sunflower oil favorably alters low-density lipoprotein cholesterol, triglycerides, and factor VII coagulant activity · pubmed.ncbi.nlm.nih.gov
- Novel high-oleic oil consumption for cardiometabolic health: a narrative review. · pubmed.ncbi.nlm.nih.gov
- Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association · pubmed.ncbi.nlm.nih.gov
- Healthy Cooking Oils · heart.org
- 2026 ACC/AHA/AACVPR/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Dyslipidemia: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines · doi.org
- Coconut Oil and Cardiovascular Disease Risk · pmc.ncbi.nlm.nih.gov
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
peer reviewed systematic review meta-analysis coconut oil LDL cholesterol compared non tropical vegetable oils randomized trials 2020 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
high oleic sunflower oil cardiovascular health LDL cholesterol randomized trial review monounsaturated fat OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Heart Association coconut oil saturated fat advisory LDL cholesterol 2017 dietary fats OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
Mediterranean diet olive oil unsaturated fats cardiovascular prevention randomized trial PREDIMED OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |