Real ChatGPT answer · index seedCgNRjkO7fL8completeHealth and wellness · mental health and therapy servicescommercial

Evaluate the long-term effectiveness of digital therapeutics versus traditional in-person care when dealing with chronic insomnia and anxiety.

ChatGPTgpt-63 queries11/1/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
Evaluate the long-term effectiveness of digital therapeutics versus traditional in-person care when dealing with chronic insomnia and anxiety.
3 real searches · 1 real-search pass
long-term effectiveness digital CBT-I versus face-to-face CBT-I chronic insomnia randomized trial follow-up systematic reviewGoogle ↗
OBSERVED
internet-based CBT anxiety versus face-to-face therapy long-term follow-up meta-analysis chronic anxietyGoogle ↗
OBSERVED
digital therapeutics chronic insomnia anxiety clinical guideline CBT-I first line digital therapeutics evidence limitationsGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 3 queries…

Searches and sources

ChatGPT3 real searches · gpt-6
long-term effectiveness digital CBT-I versus face-to-face CBT-I chronic insomnia randomized trial follow-up systematic review Google ↗
internet-based CBT anxiety versus face-to-face therapy long-term follow-up meta-analysis chronic anxiety Google ↗
digital therapeutics chronic insomnia anxiety clinical guideline CBT-I first line digital therapeutics evidence limitations Google ↗
  1. Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials · pubmed.ncbi.nlm.nih.gov
  2. Efficacy of digital cognitive behavioural therapy for insomnia: a meta-analysis of randomised controlled trials · sciencedirect.com
  3. Efficacy of eHealth Versus In-Person Cognitive Behavioral Therapy for Insomnia: Systematic Review and Meta-Analysis of Equivalence. · pubmed.ncbi.nlm.nih.gov
  4. Telehealth versus face-to-face delivery of cognitive behavioural therapy for insomnia: A systematic review and meta-analysis of randomised controlled trials · pubmed.ncbi.nlm.nih.gov
  5. Telehealth versus face-to-face delivery of cognitive behavioural therapy for insomnia: A systematic review and meta-analysis of randomised controlled trials - Anna Mae Scott, Ruwani Peiris, Tiffany Atkins, Magnolia Cardona, Hannah Greenwood, Justin Clark, Paul Glasziou, 2025 · journals.sagepub.com
  6. Do the effects of internet-delivered cognitive-behavioral therapy (i-CBT) last after a year and beyond? A meta-analysis of 154 randomized controlled trials (RCTs) · pubmed.ncbi.nlm.nih.gov
  7. Long-Term Effectiveness of Internet-Based Versus Traditional Cognitive Behavioral Therapy Across Psychiatric Disorders: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov
  8. Long-Term Effectiveness of Internet-Based Versus Traditional Cognitive Behavioral Therapy Across Psychiatric Disorders: A Systematic Review and Meta-Analysis - Rūta Bakanaitė, Indrė Bakanienė, Ava Kanyeredzi, 2025 · journals.sagepub.com

Queries

3 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
long-term effectiveness digital CBT-I versus face-to-face CBT-I chronic insomnia randomized trial follow-up systematic review
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
internet-based CBT anxiety versus face-to-face therapy long-term follow-up meta-analysis chronic anxiety
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
digital therapeutics chronic insomnia anxiety clinical guideline CBT-I first line digital therapeutics evidence limitations
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1